Occupational therapy helps children do everyday activities that are important to them.
These activities help children grow, learn and feel good about themselves.
An occupational therapist works with children and families to make daily life easier and more enjoyable.
What do we mean by “occupations”?
“Occupations” are all the things children do every day.
These include:
- Looking after themselves – getting dressed, eating, brushing teeth, sleeping
- Learning and growing – writing, reading and joining in at school
- Play and fun – games, hobbies, sports and time with friends
These activities help children feel happy, confident and connected to others.
How can occupational therapy help my child?
Some children find everyday tasks harder. This might be because of:
- A physical condition
- Learning differences
- Sensory needs (being sensitive to sounds, touch or movement)
- Mental health needs
- Illness or changes at home or school
An occupational therapist helps children:
- Learn new skills
- Build confidence
- Join in at home, school and in the community
- Enjoy activities with others
What does an occupational therapist do?
An occupational therapist will:
- Look at what your child can do well
- Notice what your child finds difficult
- Understand what matters most to your child and family
- Suggest ways to make tasks easier
They might:
- Teach new ways of doing things
- Break tasks into small, simple steps
- Adapt activities or routines
- Change the environment (for example, using equipment or adjusting a classroom)
- Work with parents, carers and teachers
Why is this important?
Being able to take part in daily activities helps children:
- Feel happy and calm
- Make friends
- Learn and achieve
- Build independence
- Grow into confident young people
How can I get support?
You can get occupational therapy through:
- Your GP
- Your local council
- You child’s school
You can also choose to pay for a private occupational therapist. Make sure they are registered with the Health and Care Professions Council (HCPC).
